Personal Training
You will be pushed to work hard and effective to reach your desired goals. Personalised nutrition and workout plans and guidance every step of your journey to a fitter healthier you.
- One hour sessions
- One hour sessions
CLASSES
Send those calories running for cover with these high impact fitness classes.
Group Session
Imagine burning 500-600 calories in an hour while releasing stress and having fun! Engage your mind and build up your strength and fitness.
Male Only
Great for the guys to get together and smash their goals with fun but hard workouts. These classes will test everything you have but guarantee to change your body shape, fitness and improve your mental health.
Boxercise
One of the best cardio workouts you’ll get. The class is a boxing based class which goes with the beat of the music. Get involved and punch away that stress to some of the biggest hits.